What is My Health & Fitness World?

Hello & Welcome,

My name is Stephen Kelly, I am a 20 year old university student from Canada.

I am the Founder and Owner of MyHealthAndFitnessWorld.com

I created this website as a learning tool for people seeking guidance about health and fitness.

Ever since I started my fitness journey 3 years ago, I’ve had many questions relative towards becoming fit and healthy. Now, I give free advice to everyone through my website for educational purposes.

My goal is to provide my users with the information necessary to understand the fundamental elements and benefits to living a healthy and fit lifestyle.

Welcome to the online world of health & fitness!

Questions? Leave a comment: